"Freedom Yoga" originated from "Swatantrya Yoga". Swatantrya is free will, absolute power of action, or, absolute power of freedom. Spiritual realization is more than a state of illumination. Full spiritual realization means to know absolute bliss (Aananda). Bliss is the internal state of consciousness, its natural state.

Freedom Yoga in Brampton evolved from the ancient teachings of "The Vedas" and "Rishi Patanjali" infused with various modern "Hatha" yoga styles. "FREEDOM" means the quality or state of being free. "YOGA" means, "The Mastery of body and mind, so self may realize its distinction from them and attain absolute freedom."

We teach yoga in Hindi language as well as English. Our goal is to encourage Freedom to express our own authentic style.
  • Attain flexibility, strength and balance of body, mind and soul.
  • Attain complete knowledge (subjective and objective) through guidance and practical experience.
  • Prevent Illnesses and preserve health through continued practice .
  • Self Transformation through realization.

Here are some of the benefits of yoga:

• Reduces stress and tension
• Reduces Fat, Weight and alleviates weight related problems
• Stimulates the immune system
• Promotes physical strength, balance and flexibility
• Stretches and tones muscles
• Increases digestion & elimination, cleanses internal organs
• Promotes a sense of calm, increased energy, mental clarity

This website provides you with resources that we hope you will find useful in your quest for your own sense of health and well being. It includes schedules of yoga classes in Brampton, yoga workshops and yoga teacher trainings, some great yoga photos and interesting links.

Have fun exploring!

Contact us:



Aacharya Sundeep K. Tyagi
(647) 282-2529



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